Girls Summer Training Program 2012

Training           Facilities          Staff         Map

Training

On Ice Training

Our on-ice practices feature drills and training techniques that have been developed through research and our international experience. Players are encouraged to work at the highest intensity to create a competitive environment every time they step out on the ice. Many drills are designed to be very difficult pushing players to work outside of their comfort zone. This type of training is challenging and rapidly increases skill development.

All aspects of skill development are covered during the practices, including power skating, shooting, passing, puck control, angling and basic team systems. Three practices per week are dedicated to specific skill development for forwards, defensemen and goaltenders.

• 2 hours of on-ice training daily
• 2 scrimmages per week
• 2 position specific practices per week
• Small area games
• NCAA coaches in attendance
• Professional coaching daily

Off Ice Training

The off ice training at Scanlon Creek is not for the uncommitted. The program consists of several hockey specific training techniques implemented throughout the week. Off balance drills, similar to on-ice situations are often used to in the workouts.
The specific strengths you need for on ice skills and basic conditioning will increase drastically. We use European and North American training techniques to give our players the best
Training Includes:

• Dry land ( sprint training, plyometrics, agility, core, tire training, cardio run)
• Weight training ( lower and upper body strength building / increase muscle mass )
• Yoga Class ( increase flexibility and strength )
• Spin Class ( conditioning and lower body strength )
• Shooting Lanes ( improve shooting power and stick handling )
• Games and fun - soccer, basketball, football, dodge ball, volley ball, swimming

Facilities

Scanlon Creek Academy Residence

Scanlon Creek Academy Residential facility is located only 5 min outside of the city of Barrie on 25 acres of wooded landscape. Players have the luxury of their own private getaway as well as all of the amenities just minutes away.
Located at 8058 8thLine, Utopia, Ontario, L0M 1T0

The Facility Includes:

• Cafeteria and professional kitchen staff.
• Clean comfortable rooms.
• Games room that includes ping pong, air hockey, card tables, stereo system, board games.
• TV room with 50 inch LCD, Sony Play Station 3, games and movies.
• Laundry room ( detergent provided )
• Wireless internet access throughout the building (Players are encouraged to bring a laptop)
• Outdoor shooting lanes.
• Weight room.
• Extensive running / hiking trails.
• Camp fire pit.

Typical meals: Our kitchen staff works very hard to make all meals nutritious and desirable for players’ appetites. Players are welcome to have seconds if needed. Special dietary needs can be accommodated upon request.

Breakfast

• Juice fruit and milk with all breakfast meals.
• Once a week there is a hot breakfast with eggs, bacon, breakfast sausages, waffles, pancakes, home fries and toast.
• Standard breakfast comes with dry cereal, oatmeal, toast, bagels, yogurts, jams and cream cheese.

Lunch

• Soup and salad with all lunch meals.
• Lunch is a variety of hot meals with a carbohydrate, vegetable and a protein i.e; chicken, beef, fish or pork.
• Desert with every lunch i.e.; cookie, pudding, cake, ice cream.

Dinner

• Soup and salad with all dinner meals.
• Once a week there is a barbeque with hamburgers, hotdogs and French fries.
• Dinner is a variety of hot meals, often with a theme in mind such Italian night, Greek or oriental all meals will come with a carbohydrate, vegetable and a protein i.e.; chicken, beef, fish or pork.

Innisfil Recreational Complex

The Innisfil Recreational Complex is a new Arena located just 15 minutes from the Scanlon Creek Academy Residence. We use this state of the art facility for all the on–ice training, as well as agility and plyometric training on the soccer fields.
Located at 7315 Yonge St. (Southeast corner of County Rd. 4 and 11), Innisfil, Ontario.

The Facility Includes:

• NHL Regulation size ice surface.
• Dressing rooms (players leave their equipment in for the duration of the camp)
• Full size soccer fields.
• Indoor running track.
• Basketball/volleyball courts.
• Cardio equipment, treadmills, elliptical machines, stationary bikes.
• Swimming pool
• Pro Shop for skate sharpening
• Snack Bar

Weight Room

Strength and power training practices take place in our Weight Room located at the Academy Residence facility. Full range of weight equipment and free weights for Cross Fit training are used to provide hockey specific workouts. Players will also be able to use the Weight Room in their free time for personal training.

Staff

Owner/Director: Jenya Feldman
jfeldman@scanloncreekhockey.com

Born and trained in Krasnoyarsk, Russia
Ten years of experience running elite hockey programs
Nine years of experience coaching Jr. A hockey

Professional Playing Career:

Huntsville Channel Cats, CHL
Wichita Thunder, CHL
EC Dorfen, Germany

Junior Hockey:

Shelburne Wolves and the North York Rangers, Metro Jr. A Hockey League.

Career Highlights:

GMHL Coach of the Year 2006-2007.
Leading scorer Shelburne Wolves 1996 - 1997
Metro Jr'A' Hockey League All-Star Game 1996 - 1997

Owner/Director: Matt Smith
msmith@scanloncreekhockey.com

Signed with the Florida Panthers & St. Louis Blues NHL
Five years experience instructing Elite Hockey camps.

Map/Directions

SC Hockey Academy Residence
8058 8th Line
Utopia, ON
L0M 1T0


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